Chapter 1: The Pilgrimage from Head to Heart
- Sunday 9th January 2022, 9.30am Sydney time
- Notes and Comments for this session
- Exercises for this session
Chapter 2: The Wave and the Ocean: The Multidimensional Heart
- Sunday 13th February 2022, 9.30am Sydney time
- Notes and Comments for this session
Chapter 3: Meditation
- Sunday 10th April 2022, 9.30am Sydney time
- Notes and Comments for this session
Chapter 4: Meditative Inquiry
- Sunday 8th May 2022, 9.30am Sydney time
- Notes and Comments for this session
Chapter 5: The Body as Vibration and Space
- Sunday 12th June 2022, 9.30am Sydney time
- Notes and Comments for this session
- Exercise 1
- Exercise 2
Chapter 6: Stepping Back from, into, and Through Experience
- Sunday 10th July 2022, 9.30am Sydney time
- Notes and Comments for this session
- Meditation
Chapter 7: Heartfelt Inquiry into Core Beliefs
- Sunday 14th August 2022, 9.30am Sydney time
- Notes and Comments for this session
- Meditation and Introduction
- Examples of Core Wounds
Chapter 8: Not Knowing and the Awakening of the Deep Heart
- Sunday 11th September 2022, 9.30am Sydney time
- Notes and Comments for this session
- Meditation and Introduction
Chapter 9: The Great Heart Holds the Human Heart
- Sunday 9th October 2022, 9.30am Sydney time
- Notes and Comments for this session
- Meditation
- Mediation and Introduction
Chapter 10: Is It Safe to Shine?
- Sunday 11th December 2022, 9.30am Sydney time
- Notes and Comments for this session
- Meditation
Chapter 11: What About the Gut, or Hara?
- Sunday 12th February 2023, 9.30am Sydney time
- Notes and Comments for this session
Chapter 12: The Heart in Relationship I: Love, Lack, and Fullness
- Sunday 23rd April 2023, 9.30am Sydney time
Chapter 13: The Heart in Relationship II: Connection, Aloneness, Self-Judgment and Acceptance, and Listening
- Sunday 14th May 2023, 9.30am Sydney time
Chapter 14: Conclusion: Coming Home to the Deep Heart
- Sunday 11th June, 9.30am Sydney time